0
Be inspired.

The blog

5 Cold Weather Running Hacks

5 Cold Weather Running Hacks

  • Lorena Dumitru
  • 0 comments

Keep your hands and feet covered. Make sure your toes stay toasty with high-quality socks. Select shoes with the least amount of mesh to keep out slush. You can also grab hand warmers and stick...

Read more
5 Essential Oils That Can Relieve Arthritis

5 Essential Oils That Can Relieve Arthritis

  • Lorena Dumitru
  • 0 comments

Arthritis simply means inflamed joints, and it is a general term used for conditions such as osteoarthritis, rheumatoid arthritis, gout, lupus, and fibromyalgia that precipitate swelling and pain in the joints, often accompanied by partial...

Read more
Heel Pain Causes and Treatment

Heel Pain Causes and Treatment

  • Lorena Dumitru
  • 0 comments

Heel pain is not usually caused by a single injury, such as a twist or fall, but from repetitive stress and pounding of the heel. Common causes include: Plantar fasciitis The plantar fascia is a...

Read more
Massage for Plantar Fasciitis

Massage for Plantar Fasciitis

  • Lorena Dumitru
  • 0 comments

What equipment is required? A lubricant is needed to allow the hands to glide smoothly. A number of massage oils are available to buy. A cheap but effective alternative is simple baby oil. Do not...

Read more
5 Essential Pedicure Tools

5 Essential Pedicure Tools

  • Lorena Dumitru
  • 0 comments

Whether you’re planning on giving yourself a DIY pedicure at home or splurging on a spa pedicure, knowing the best types of pedicure tools helps ensure that you get the best foot treatment possible. Nail...

Read more
Liquid error: Could not find asset snippets/pagination-custom.liquid

Facebook Messenger

Message
Close